Frequently Asked Questions
What is Hypnosis?
Hypnosis has many descriptions all with the main understanding being the concept of intense focus and being at ease at their core.
We all experience many normal and natural Hypnotic moments in our everyday lives. Perhaps you too can think of experiences of driving and yet being so focused on thinking that the memory of at least part of the trip sort of gets lost. Perhaps you’ve been so focused on working or watching a really good move and forgetting to notice what is happening around you. These are just a few examples of everyday hypnosis we all go through. As a Hypnotherapist I simply help you to lengthen and deepen that natural experience so together we can help you achieve your goals.
Hypnosis has many descriptions all with the main understanding being the concept of intense focus and being at ease at their core.
We all experience many normal and natural Hypnotic moments in our everyday lives. Perhaps you too can think of experiences of driving and yet being so focused on thinking that the memory of at least part of the trip sort of gets lost. Perhaps you’ve been so focused on working or watching a really good move and forgetting to notice what is happening around you. These are just a few examples of everyday hypnosis we all go through. As a Hypnotherapist I simply help you to lengthen and deepen that natural experience so together we can help you achieve your goals.
What is it like to be in Hypnosis?
Generally speaking it is a very comfortable, relaxing refreshing experience and we all experience Hypnosis in our own slightly individual way.
Generally speaking it is a very comfortable, relaxing refreshing experience and we all experience Hypnosis in our own slightly individual way.
Is Hypnosis Safe?
Yes it is.
As it is your hypnosis experience you are very safe and You are always in charge of your mind and in fact can choose to stay in or leave the Hypnotic experience at any time.
No-one is controlling your mind, I’ll just be helping you to communicate what you want, to your Subconscious part of mind, to create better functioning and habits.
Yes it is.
As it is your hypnosis experience you are very safe and You are always in charge of your mind and in fact can choose to stay in or leave the Hypnotic experience at any time.
No-one is controlling your mind, I’ll just be helping you to communicate what you want, to your Subconscious part of mind, to create better functioning and habits.
What is Hypnotherapy, and who is in charge of my mind during it?
It is literally therapy in Hypnosis. This means that you are able to habituate better ways of using your mind and emotions (Heart) to settle into creating the life you want.
It’s my job to help you, to learn to use good tools and thought processes and then turn them into habits in Hypnosis.
This may also, for some people, mean that together we may need to tackle and resolve any prior leftover emotional issues.
Most Hypnotherapy programs consist of 3 - 4 Sessions.
Dealing with Trauma programs are 6-12 Sessions.
(Have a look at the HypnoAnalysis page)
It is literally therapy in Hypnosis. This means that you are able to habituate better ways of using your mind and emotions (Heart) to settle into creating the life you want.
It’s my job to help you, to learn to use good tools and thought processes and then turn them into habits in Hypnosis.
This may also, for some people, mean that together we may need to tackle and resolve any prior leftover emotional issues.
Most Hypnotherapy programs consist of 3 - 4 Sessions.
Dealing with Trauma programs are 6-12 Sessions.
(Have a look at the HypnoAnalysis page)
What can I expect from my initial consultation?
It is a 30 to 45 minute no-obligation opportunity to meet and to get comfortable about working together to achieve what you are here to achieve. It’s also a chance for both of us to ask the important questions so that you can base your decision to do this work with clear understandings.
So you know what, why and how this works for you and your goals before you proceed.
It is a 30 to 45 minute no-obligation opportunity to meet and to get comfortable about working together to achieve what you are here to achieve. It’s also a chance for both of us to ask the important questions so that you can base your decision to do this work with clear understandings.
So you know what, why and how this works for you and your goals before you proceed.
What can I expect from my first Hypnotherapy Session?
The work will always be based on what’s important for you and from the first session it is to give you some tools and skills. It is also about initiating enough calm and therfore clarity in your thoughts so you start seeing results beginning to happen. It is also about learning what you can do to make sure you can even better your results.
First session is normally 1.5–2hrs.
The work will always be based on what’s important for you and from the first session it is to give you some tools and skills. It is also about initiating enough calm and therfore clarity in your thoughts so you start seeing results beginning to happen. It is also about learning what you can do to make sure you can even better your results.
First session is normally 1.5–2hrs.
What can I expect from follow up Sessions?
Firstly, an evaluation of how well you are functioning after Session Nr 1, & then Nr 2. Strengthening of what we have started and adding in more specifics of what you want to achieve and creating long term focus of beneficial results. Adding in all new insights you gain with your greater clarity after earlier Sessions. More tools to habituate.
For most people 3 Sessions is enough to create long term good results.Some highly emotionally habituated individuals may need an additional session.
Firstly, an evaluation of how well you are functioning after Session Nr 1, & then Nr 2. Strengthening of what we have started and adding in more specifics of what you want to achieve and creating long term focus of beneficial results. Adding in all new insights you gain with your greater clarity after earlier Sessions. More tools to habituate.
For most people 3 Sessions is enough to create long term good results.Some highly emotionally habituated individuals may need an additional session.
Can Children have Hypnotherapy?
Yes, depending on age.
Generally most children 6 and older have enough focusing ability to do this. In fact children are usually even much better at Hypnosis than adults. Sessions for children are usually a bit shorter(depending on attention span) and often very different to adults Sessions. They usually love the experience 😀.
Yes, depending on age.
Generally most children 6 and older have enough focusing ability to do this. In fact children are usually even much better at Hypnosis than adults. Sessions for children are usually a bit shorter(depending on attention span) and often very different to adults Sessions. They usually love the experience 😀.
Prices and other details.
“Your Well-being is not a cost it is an Investment in your future.”
This investment in your future is more about what you are willing to put in, of your energy, effort and the small amount of time to habituate what is needed for that great future you want. So much more than it is regarding the financial aspect.
I will invest whatever time(usually 12 hrs per 3 session program), energy and effort as is needed to help you get results.
Obviously I do earn my living from this work and yet this, for me, is about so much more than what I earn from it, because I genuinely do care.
That being said these are the prices I charge: (and do keep an eye out for occasional specials)
Adult programs
Individually paid Sessions: $200/1.5-2hr. Session
Discounted 3 Session prepaid program offers saving $50 off 3rd Session: $550
We also have prepaid discounts on longer programs.
Young people Programs:
6–12 year old Children’s Sessions. $90–120 per 40-60 min. Session
13–17 yo Teens Sessions $150 per 65-80min. Session
If you have more questions feel free to book in an initial free no-obligation consultation. I look forward to hearing from you on 0403273871 or fill in the contact form below 😀. Urban
“Your Well-being is not a cost it is an Investment in your future.”
This investment in your future is more about what you are willing to put in, of your energy, effort and the small amount of time to habituate what is needed for that great future you want. So much more than it is regarding the financial aspect.
I will invest whatever time(usually 12 hrs per 3 session program), energy and effort as is needed to help you get results.
Obviously I do earn my living from this work and yet this, for me, is about so much more than what I earn from it, because I genuinely do care.
That being said these are the prices I charge: (and do keep an eye out for occasional specials)
Adult programs
Individually paid Sessions: $200/1.5-2hr. Session
Discounted 3 Session prepaid program offers saving $50 off 3rd Session: $550
We also have prepaid discounts on longer programs.
Young people Programs:
6–12 year old Children’s Sessions. $90–120 per 40-60 min. Session
13–17 yo Teens Sessions $150 per 65-80min. Session
If you have more questions feel free to book in an initial free no-obligation consultation. I look forward to hearing from you on 0403273871 or fill in the contact form below 😀. Urban