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Welcome to the start of your journey into the life you have dreamed of.
Are you tired of unwanted habits, lack of confidence, motivation or is anxiety clouding your life and decisions. You deserve a great Life. We can help you achieve that by using the information I have left here even though; I have now retired. |
Is the current situation seeming overwhelming to you?
Many are finding the world and personal situations difficult to deal with and, if you are, there are many things you and I can do to ease your mind and find a sense peace in dealing with these things in healthy ways.
I’ll be delighted to help you with the information left on here.
Relax!
Just imagine how you will feel as you actually free yourself from negative behaviours and all the things that you have believed in some ways to be holding you back.
You’ll notice how good your life will feel being truly confident, as the goals that you set for yourself are fulfilled!
“Nothing feels as good as feeling confident and motivated because you are taking charge of your own life .”
Hypnotherapy can help you eliminate those habits that you no longer want, big or small.
Especially the ones that seem more as if they have just been a part of how you are instead of habits. Such as anxiety and worrying or anger, for example.
Find your help by Google searches or via the AHA hypnotherapy website.
Hypnotherapy can help you eliminate unwanted weight, stop smoking, free you from anxiety & negative thought patterns, stop overthinking and allow you to let go of the unwanted emotions from past experiences and much more. Hypnosis can really help you make powerful changes.
You can feel better, enjoy life more and live a wholehearted happy life.
Hypnotherapy is a safe way to build both real and practical solutions for your life.
Regardless of what it is in your thinking, feelings or reactions that you want to change.
The great news is that it works well whether its present concerns, the past or even future concerns that need to be addressed.
The freedom to be at your best is probably closer than you previously believed.
The best of virtual Hypnotherapy combined with life altering Mind Tools!
So you can bring together the best of all you are so you live the life you want.
Regardless of what it is in your thinking, feelings or reactions that you want to change.
The great news is that it works well whether its present concerns, the past or even future concerns that need to be addressed.
The freedom to be at your best is probably closer than you previously believed.
The best of virtual Hypnotherapy combined with life altering Mind Tools!
So you can bring together the best of all you are so you live the life you want.
"Life can be simple & joyful.
Give yourself the chance to truly experience that"
Urban Sundvall
- Gain relief from overthinking or negative thoughts.
- Resolve Anxiety & Stress reactions, worry and panic attacks
- Want to Stop Smoking or Moderate your Drinking
- Learn how to have more Confidence and boost Self-esteem
- Sleep better, enjoy your life more and be happier
- Feel more in charge of yourself instead of feeling out of control
- Experience being able to enjoy freedom from Fears & Phobias
- Increase Motivation and sense of Direction in Life
- Remove ‘Bad’ (non-beneficial) Habits e.g nail biting, blushing
- Resolve & move on from emotional and physical Trauma, PTSD, Depression and more *
How does this Work?
Hypnotherapy is a Psychology based and a Neuroscience demonstrated approach to effectively creating change.
This natural process works on utilising both the conscious and subconscious mind. It is widely recognised as a effective treatment to resolve issues like the ones above, that thousands of people battle everyday.
Hypnotherapy enables you to relearn to live in the 'today' and 'NOW' which becomes more exciting than ever before!
You will find Hypnosis to be a natural, relaxing and comfortable
Perhaps you already know a bit about Hypnosis and Hypnotherapy?
Or maybe you have heard about someone who used a hypnotherapists help to change something in their life and now you are curious how it can help you too? Be reassured it can help you!
This natural process works on utilising both the conscious and subconscious mind. It is widely recognised as a effective treatment to resolve issues like the ones above, that thousands of people battle everyday.
Hypnotherapy enables you to relearn to live in the 'today' and 'NOW' which becomes more exciting than ever before!
You will find Hypnosis to be a natural, relaxing and comfortable
Perhaps you already know a bit about Hypnosis and Hypnotherapy?
Or maybe you have heard about someone who used a hypnotherapists help to change something in their life and now you are curious how it can help you too? Be reassured it can help you!
What Clients Say About Us
I have had the most successful hypnotherapy sessions with Urban. He is a person who is kind with a gentle heart but at the same time can direct you with strength and purpose towards outstanding results. Thank you for uncovering my True potential & setting me Free!! - Debbie-Dyson Holland Facebook Review 5*
I first saw urban when I was 37. Depression had crept into my life and I found myself feeling numb to everything and one around me. My happiness for the best part was forced to hide my reality from others and the day to day grind of life had me defeated.
My wife suggested hypnotherapy as a potential solution, but I quickly dismissed it as I was not into swinging clocks and dancing like a chicken. Fast forward six months, I had hit my rock bottom and owed it to my wife and kids to atleast try it.
First of all, what a great energy he had. No akwardness or weird technequies. Just a weight lifting conversation followed by me laying back in a chair while he talked to me about solutions to my problems. He truely changed my life for the better and all the people closest to me felt the positive flow on effect. Words can't accurately summarise the gratitude I feel for the state of mind he has helped me achieve. - Greg Hinchcliffe google review 5*
I went to Urban seeking help with anxiety, not knowing much about hypnotherapy and how effective it can be. In 2 sessions Urban has replaced my anxiety with a feeling of calmness and confidence that I've been missing for over a year. In my sessions he also provided me with a set of tools to keep myself in a calm, relaxed and confident state of mind, of which I will derive value from for the rest of my life. It is obvious that Urban genuinely cares about his clients and that their success is paramount to his service. I would highly recommend Urban Hypnotherapy, and believe anyone who goes into his office with a positive attitude and genuine desire to improve their life will be be very happy they did! - Chase Hattie google review 5*
I did many sessions with Urban and he helped me at a time in my life when I needed it the most. Thanks to Urban, I achieved the confidence and the insight needed to pursue my dreams. I would always leave each session with a sense of freedom, with a feeling that life is a wonderful thing and worth living for. I recommended Urban to my family and friends as I have never met a more genuine and caring person than him. - Nathan Field Facebook Review 5*
I first saw urban when I was 37. Depression had crept into my life and I found myself feeling numb to everything and one around me. My happiness for the best part was forced to hide my reality from others and the day to day grind of life had me defeated.
My wife suggested hypnotherapy as a potential solution, but I quickly dismissed it as I was not into swinging clocks and dancing like a chicken. Fast forward six months, I had hit my rock bottom and owed it to my wife and kids to atleast try it.
First of all, what a great energy he had. No akwardness or weird technequies. Just a weight lifting conversation followed by me laying back in a chair while he talked to me about solutions to my problems. He truely changed my life for the better and all the people closest to me felt the positive flow on effect. Words can't accurately summarise the gratitude I feel for the state of mind he has helped me achieve. - Greg Hinchcliffe google review 5*
I went to Urban seeking help with anxiety, not knowing much about hypnotherapy and how effective it can be. In 2 sessions Urban has replaced my anxiety with a feeling of calmness and confidence that I've been missing for over a year. In my sessions he also provided me with a set of tools to keep myself in a calm, relaxed and confident state of mind, of which I will derive value from for the rest of my life. It is obvious that Urban genuinely cares about his clients and that their success is paramount to his service. I would highly recommend Urban Hypnotherapy, and believe anyone who goes into his office with a positive attitude and genuine desire to improve their life will be be very happy they did! - Chase Hattie google review 5*
I did many sessions with Urban and he helped me at a time in my life when I needed it the most. Thanks to Urban, I achieved the confidence and the insight needed to pursue my dreams. I would always leave each session with a sense of freedom, with a feeling that life is a wonderful thing and worth living for. I recommended Urban to my family and friends as I have never met a more genuine and caring person than him. - Nathan Field Facebook Review 5*
A FREE initial phone or video conferencing consultation gives you the opportunity to meet Your therapist, ask your questions and discover for yourself- All that Hypnotherapy has to offer!
'Imagine what it would feel like to finally feel better again!'
'Imagine what it would feel like to finally feel better again!'
“Your life is meant to be enjoyable and fun, discover how!
Bring joy and excitement back into your life!" -
Urban Sundvall
The best Hypnotherapy, where you both work as a team, is a great way make changes and huge shifts in your life!
To understand how to do that, recognise this:
You can give yourself permission to get excited about your life’s possibilities, the changes you want to make and the success that I know you can achieve!
Your Hypnotherapist will appreciate the privilege of hearing what it is that important for you and helping you achieve that by working together on a solid plan of hypnotherapy and addressing your concerns both consciously and subconsciously.
If you are someone who needs to read more, there is plenty of information on this site.
Hypnotherapy regularly helps where other therapies have failed and I can promise you from the bottom of my heart, that if you take real action (on the things that the two of you work together on creating) then you’ll succeed at your hopes, goals and plans.
To understand how to do that, recognise this:
- Only you know, what has been going on for you and only you can want to be different and better
- Only you know, what it is that you want your experience of life to be (and it’s even OK if your hopes and dreams are a little hazy at first).
You can give yourself permission to get excited about your life’s possibilities, the changes you want to make and the success that I know you can achieve!
Your Hypnotherapist will appreciate the privilege of hearing what it is that important for you and helping you achieve that by working together on a solid plan of hypnotherapy and addressing your concerns both consciously and subconsciously.
If you are someone who needs to read more, there is plenty of information on this site.
Hypnotherapy regularly helps where other therapies have failed and I can promise you from the bottom of my heart, that if you take real action (on the things that the two of you work together on creating) then you’ll succeed at your hopes, goals and plans.
You will experience Hypnosis, as a natural process wherein your inner mind is more receptive to important and desired positive suggestions.
In this process you will release unwanted negative feelings, behaviours and habits.
In this process you will release unwanted negative feelings, behaviours and habits.
With the help of hypnotherapy, the old pressures of life or the old way you dealt with yourself will no longer stress you out! This happens because as you learn to be more ‘In Charge’ and step out of battling for control of yourself. In return those previous stressors can no longer cause you any anguish or pain.
Life can be so much better for you, when we as humans focus on creating more defined ways of thinking, feeling and taking purposeful actions. Creating a better way of living your life is truly about how you can in a better way, use your mind, heart and focus.
Hypnotherapy is a positive way of creating and reinforcing your changes. You know, the ones that are important to YOU...
To paraphrase a famous Albert Einstein quote:
“Finding solutions cannot be achieved at the same level of thinking/feeling that created, or at the very least, maintained the problem!”
During the last 18 Years (since 2004), my clients have really made BIG differences in their lives by stepping up for themselves and making powerful changes in habitual functioning.
I am proud of them, they realised that to keep doing what they have always done is not going to take them where they want to go... or they would already been there!
Let your Hypnotherapist show You how.
Life can be so much better for you, when we as humans focus on creating more defined ways of thinking, feeling and taking purposeful actions. Creating a better way of living your life is truly about how you can in a better way, use your mind, heart and focus.
Hypnotherapy is a positive way of creating and reinforcing your changes. You know, the ones that are important to YOU...
To paraphrase a famous Albert Einstein quote:
“Finding solutions cannot be achieved at the same level of thinking/feeling that created, or at the very least, maintained the problem!”
During the last 18 Years (since 2004), my clients have really made BIG differences in their lives by stepping up for themselves and making powerful changes in habitual functioning.
I am proud of them, they realised that to keep doing what they have always done is not going to take them where they want to go... or they would already been there!
Let your Hypnotherapist show You how.
“Your life is meant to be enjoyable and fun, come
and discover how!
So you feel excited and enjoy that joyful way of living”
You too can live a calmer + healthier, more energised and clear-minded life!
Urban Sundvall has been a Clinical Member of and registered with the Australian Hypnotherapists Association 2008–2019. CM. 0508258
URBAN HYPNOTHERAPY
©Urban Sundvall 2004– 2022
©Urban Sundvall 2004– 2022